I do apologize for disappearing. Life has a way of making things disappear. Like my tolerance for traffic! But today on my ways to and from work, I attempted a new strategy — chilling the fuck out.
Normally I like to get to where I’m going at the fastest speed possible because, well, fast is fun. It’s not that I’m running late all the time, I just like to drive quickly all the time. But in the desperate need to break speed limit laws, I tend to get stuck falling down an endless pit of anger, frustration, profanity, hatred (and of course, despair). It’s probably bad for my overall well-being that I get trapped in a cycle of questioning the meaning of life every time I venture onto the roads. Thus, I attempted to chill the fuck out… and you know what… it actually worked. I’d be stuck in a line of people at a light, and where I would have angrily cut into the other lane to pass them all, I would just say to myself “that’s fine, no need to be anywhere this very second.” To my own amazement it worked, and my commute went relatively pain-free today.
So, I’ve decided to return to my blog with suggestions on how to remain calm in the face of terrifying, terrible, treacherous, and torpid traffic.
1.) Listen to music. It’s a lot nicer to sit at a light or be stuck behind a giant line of people for whatever reason when a good song is playing. Whether it’s music you bring yourself or something’s that playing on the radio, turn that shit up and calm the fuck down. Sing along if you want. Dance in your car if you want. Whatever takes you to a happy place, get on it.
2.) Affirmations. Just repeat to yourself “There is no reason I need to be at my destination this very minute” or “calm down, you’ll get to your destination eventually” or “this isn’t the Oregon Trail, you don’t have to rest for three days until conditions improve.” Of course, this only works if you’re legitimately not running late for anything. If you are running late for something incredibly important, then you’re s.o.l.
3.) Take in the sights. You’re probably not looking around much on your daily commute, so take those times when you’re stuck in traffic to look around you. You might find some cool things, like a pretty tree you never noticed before or a hole-in-the-wall shop that you might want to check out some time. Granted, not all commutes are pretty, but do your best.
4.) Meditate. If you’re into that kind of thing. Just don’t close your eyes for too long…
5.) Think about stuff. Happy or productive stuff, though. Things like what groceries you need to get, ideas for a project at work or school, clever ways to ask out that guy or girl you’ve been eyeing for a while, what to have to dinner, and where you’d want to go for vacation. Avoid things like how your life is being wasted away sitting in traffic or how you could have avoided being stuck behind that accident had you taken a different route home after work.
Try some of these techniques while out on the road… maybe it’ll make your drive a little less stressful.
Also, now that’s nice out, I need to try and not swear aloud so much while I drive because people might hear me when I have the windows down.